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Participate in a Research Study and learn to meditate through Sahaja Yoga. You will also receive 60 certified Volunteer Hours through the UNESCO Body & Mind Wellness. 

Our Mission

Our mission is to promote Mental & Emotional Wellness through simple and easy meditative practices of Sahaja Yoga.
UNESCO Body and Mind Wellness is a club that is a part of the Federation of UNESCO Clubs and Associates in USA and is also a member of Civil Society Organization.

Its mission is to promote and to put into action programs that help raise a new generation of peacemakers, to create the conditions for dialogue among civilizations, cultures and peoples, based upon respect for commonly shared values.

UNESCO BMW Club is a registered non-profit 501c3 organization that follows the 2030 UN Sustainable Development Goals. Learn more
 
Disclaimer
UNESCO Body and Mind Wellness Club does not promote or endorse the views of the programs, sponsors or presenters.
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Our Program

Program Structure(USA)
 Start date: Feb 15 @ 8:30 pm EST.​
End date: May 6 @ 8:30 pm EST​
Sun- Mon-Tues-Wed (45min)
Program Structure (UAE)
Start date: Feb 15 @ 8:30 pm GST.​
End date: May 6 @ 8:30 am GST​

Sun- Mon-Tues-Wed (45min)

Program Structure (INDIA)
Start date: Feb 15 @ 8:30 pm IST.​
End date: May 6 @ 8:30 pm IST​

Sun- Mon-Tues-Wed (45min)​

​All sessions are Online on Zoom
​Earn 60 volunteer hours from UNESCO BMW​​
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Objectives

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  •  Promote mental and emotional wellness among middle and high school youth.

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  •  Provide an accessible meditation practice that is scientific, evidence-based, free of cost, and inclusive.

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  •  Build life skills such as self-awareness, concentration, empathy, and resilience.

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  •  Encourage a spirit of collectivity and global citizenship, aligning with UNESCO's values.

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  •  Offer participants 60 volunteer service hours from UNESCO Body & Mind Wellness as part of our growth journey.

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